Do you want to have radiant health, high levels of energy, and a balanced mood? Then having a healthy detoxification system is very important.
Detoxification refers to the process of neutralizing or transforming substances that would normally be poisonous or harmful, and eliminating them from the body. Without proper detoxification, toxic substances would accumulate within the body and impair our health by impairing the function of all our vital organ systems.
I discuss my wonderful, all natural detoxification program to restore and support the health of this essential function in my new book, Dr. Susan Lark’s Complete Guide to Detoxification. http://amzn.to/13DfBIO
In the book I share my detoxification diet, modified fasting, fasting, and juice fasting programs. I also share the best, most effective vitamins, minerals, amino acids and herbs for great detoxification.
I discuss many effective detoxification techniques like dry brush massage, lymphatic drainage, liver flushes, colon cleansing, special therapeutic baths and saunas and many other great detoxification techniques in my new book.
Many women’s health issues like PMS, fibroid tumors of the uterus, menopause symptoms, endometriosis, chronic fatigue, autoimmune disease as well as heart disease, cold and flu-like symptoms, depression, anger and other mood imbalances and even cancer as well as other health issues are linked to poor detoxification.
Healthy detoxification helps to reduce the toxic effects of drugs, anesthesia from surgery, and chemotherapy if you are being treated for disease.
The liver is our bodies primary organ of detoxification. Without healthy liver function, toxins would build up and couldn’t be broken down and metabolized. Happily, there are a number of herbs that help to maintain liver health and efficient detoxification. Herbs like silymarin (milk thistle plants), dandelion, artichoke, turmeric and licorice root are proven tonics for the liver and assist in healthy detoxification.
These herbs have a wide range of therapeutic benefits including increasing the flow of bile from the liver. They also stimulate increased blood flow through the liver, removing debris, old cells, and toxins. They also protect the liver from a wide variety of everyday environmental toxins, such as cleaning agents, coal and oil products and cigarette smoke, and encourage the production of enzymes that facilitate detoxification. Some of these herbs stimulate the growth of new liver cells when there is damage to the liver.
I discuss each of these herbs, their incredible benefits and best therapeutic dosages in my book, Dr. Susan Lark’s Complete Guide to Detoxification. Love, Dr. Susan
Available on Amazon, Amazon Kindle, Barnes & Noble, and iTunes.
Amazon Kindle: http://amzn.to/14gyW2g
Barnes & Noble: http://bit.ly/19a2uz2